Our Services

Corporate Wellbeing

We offer a wide range of tailored wellbeing packages to help your team thrive…

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Retreats & Classes

I offer powerful, heart-led services to help you reconnect with yourself, release…

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Monthly Healing Retreats

I host monthly retreats for individuals, set in beautiful locations in Dublin or just outside the city — recent events have been in Bray.

These take the form of healing hikes or mini retreats, held either indoors or outdoors, offering space for rest, reflection, and rejuvenation.

I also collaborate with the St. John of God Foundation to bring these experiences into corporate settings.

For corporate retreats or workshops, 100% of the donation goes directly to support children in need, as well as adults and adolescents living with mental health disorders.

I post a retreat monthly. For more information on my chairty events please contact me directly or check on the brochure below.

Testimonial

The group has been awesome for me. Before lockdown I was very fit after lockdown the gyms closed for months I could not train and lost my fitness. I tried to run a 10km which I use to run daily and I had to stop after 3km exhausted, I felt at my lowest ever. The group offered me an opportunity to help my mental health and get fit again an opportunity to regain what I lost. Following the guidelines by Lisa every week I ran 5km's than 10km, then 15km's to my dream goal running a half marathon for charity. Every few weeks I pushed myself more getting constant texts from Lisa making sure I stay focused and kept making progress. I attended the classes Pilates and Yoga, I worked muscles I never worked before and I struggled to adjust the first few classes but kept going and got really flexible. I played football for years and had tons of ankle injuries, so my body had no flexibility. I used to get injured all the time, now I never get injured and my performance on the pitch improved as I could move better.

Mark Doolan. (MAYO)

CEO, Business Co

I joined Lisa's Wellbeing Team 3 months ago. I started with Yoga, then some walk/runs and now include a weekly Pilates class in my routine. Having not taken any serious exercise for years, within 3 months I had lost 16 lbs in weight, organised my life to include some time for 'me' and ran my first ever 10km! Lisa is truly inspirational she sends daily tips and motivational messages to the team and accepts everyone for who they are and what they can achieve - no matter the level of fitness. She constantly challenges us to set our personal goals, and provides us with the skills to achieve them. Would highly recommend Lisa's Wellbeing Team to anyone who wants to make some positive changes in their lives! Thank you Lisa - you knew I could run 10km before I did!

Seana Leech (Wicklow)

CEO, Business Co

Hey Jacqueline, I listened to your interview with Colm and Lisa this morning and loved it. I was actually so emotional listening to the chat. I really felt a faith in humanity when I was listening. It was authentic and real and it is just so refreshing and reassuring to know others are out there doing the work and on similar journeys of discovery. It also reminded me to give myself credit for how far I've come and to never take my hard work for granted but instead to celebrate and appreciate it. Thank you as always, that one really touched my soul.